Nurse Maureen‘s Health Show

The Vagina Monologue- Navigating Vaginal Dryness, Leaks & Urinary Tract Infections at Menopause

Send us a textVaginal health isn't the typical dinner table conversation, but it's high time we brought this vital topic into the spotlight. I'm Maureen McGrath, and on the Sunday Night Health Show Podcast, we're tearing down the taboos and exploring the changes women face in their intimate wellbeing during midlife. Whether you're navigating the choppy waters of perimenopause or you've sailed into the calmer seas of postmenopause, we're guiding you through managing symptoms like urinary incontinence and vaginal dryness. Not only do these conditions affect personal comfort, but they also play a crucial role in your sexual relationships. I provide sage advice on leveraging personal moisturizers and other treatments, while urging not just women, but their partners too, to tune in, learn, and support one another.Dive deeper into the therapeutic ocean of hormone therapy and discover how estrogen holds the key to a healthy vagina. We're debunking the myths and clarifying the facts around systemic and localized estrogen therapies, emphasizing that the need for a healthy vagina transcends sexual activity. This episode is a lighthouse for those lost in the sea of confusion, as we address the importance of personalized treatment plans and the role of estrogen cream and Desitin in urogenital wellness. Wrapping up, I leave you with a heartfelt reminder: your health and intimacy are worthy of attention. For those seeking to revisit discussions or ask burning questions, reach out to me—your health advocate and guide to enriching your life through the Sunday Night Health Show Podcast.Support the show

The Silent Treatment

Send us a textUnlock the secrets to maintaining healthy relationships and navigate the complexities of interpersonal communication with me, Maureen McGrath. Our latest conversation delves into the often underestimated, yet deeply destructive practice of the silent treatment. You'll gain insight into the whirlwind of negative emotions this form of non-communication stirs, from the confusion and anxiety to the profound hurt and simmering resentment. This episode is not just another relationship talk; it's an eye-opener on the crucial role of open dialogue and the severe emotional toll that silence can take on love and dignity.As we traverse various health topics, this session offers strategies that foster well-being and fortify emotional bonds. You're invited to join this journey towards understanding and empathy, a voyage that promises enrichment for your relationship toolkit. Should you wish to revisit our conversations or seek further enlightenment, you can easily find previous episodes on your preferred podcast platform. For a more personalized touch, I encourage reaching out via email or exploring the wealth of resources on my website. Let's embrace this opportunity to grow together in pursuit of truly fulfilling connections.Support the show

The Science of Communication Breakthroughs with Tina Cantrill

Send us a textUnlock the secrets to powerful and effective communication in the scientific and business worlds with our distinguished guest, executive coach Tina Cantrell. This eye-opening episode peels back the layers of communication barriers that often hinder brilliant scientists from making their groundbreaking ideas resonate in the high-stakes commercial sector. Tina brings her sharp expertise to the table, guiding us through molding the soft skills that go hand-in-hand with intellectual prowess. We tackle the nuances of translating complex ideas into accessible language, the importance of emotional intelligence, and strategies for scientists to assert their influence without compromising their intellectual integrity.Embark on a journey to the heart of human connection as we delve into the art of relationship-building and nurturing emotional intelligence. With Tina's profound insights, learn how assuming positive intent can be a game-changer in fostering more compassionate and effective communication. We explore the cultural significance of curiosity and its role in creating meaningful interactions. By the end of this conversation, you'll understand why a genuine interest in others is not only beneficial for networking but is integral to cultivating relationships that stand the test of time, both in your personal life and professional circles.Support the show

Your Questions, My Answers: HPV, Infidelity & The Menopause Maze

Send us a textEver find yourself questioning the true scope of sexual health knowledge and its impact on your intimate relationships? I, Maureen McGrath, address these vital concerns, offering a trove of insights into the often misunderstood realm of HPV and its implications. Discover the nuances of the virus's persistence, the limitations of pap tests, and the essential conversations that need to happen with your partner. This episode goes beyond the basics, providing you with crucial information on safer sex practices and how to approach HPV testing for peace of mind in your connections.As we traverse the uncharted territories of menopause together, let me guide you through the labyrinth of hot flushes, mood swings, and the untold emotional toll it can take on relationships. Learn how to confront the challenges of infidelity with a blend of intuition and evidence, and find solace in the supportive strategies to manage this natural life transition. With a focus on hormone therapy, mindfulness, and practical lifestyle changes, I'm here to support you and your partner in fostering a stronger bond through the waves of menopause. Tune in for an honest and empathetic guide to navigating these personal and shared experiences.Support the show

Navigating Love in the Age of Swipe-Right.

Send us a textHow has dating changed over time? Is on-line your only option for meeting that perfect person? What are the risks? Are there benefits? And what is slow dating? Lots to discuss on this hot topic with the owner of Couplesco.com Join nurse and radio personality Maureen McGrath as she delves into the intimate intersections of sex, health, and relationships on her captivating podcast.With over a decade of experience behind the mic, she delivers insightful advice, expert interviews, and candid discussions to empower listeners in navigating their most personal matters.Want to get in touch with Maureen and have your question answered?Website: www.maureenmcgrath.comEmail: nursetalk@hotmail.comText: 604-765-9287Support the show

Lonely Hearts Club- Maureen chronicles her own time of loneliness.

Send us a textListen as Maureen shares a personal story of a loneliness when a supposed friend blamed her for a guy who "just wasn't that into her."  A story of jealousy, rage, insecurity,  drunkenness and the power of bidding farewell to a toxic friendship. She shares tips on how you have to "put yourself out there" to wage up against loneliness a major threat to health.  Join nurse and radio personality Maureen McGrath as she delves into the intimate intersections of sex, health, and relationships on her captivating podcast.With over a decade of experience behind the mic, she delivers insightful advice, expert interviews, and candid discussions to empower listeners in navigating their most personal matters.Want to get in touch with Maureen and have your question answered?Website: www.maureenmcgrath.comEmail: nursetalk@hotmail.comText: 604-765-9287Support the show

The Hidden Zoo Inside You

Send us a textPrepare to be both tickled and taught as Dr. Alan Jones joins me, Maureen McGrath, in a riveting discussion about his latest book, "The Hidden Zoo Inside You." Laugh and learn as we dissect the complexities of viruses and bacteria with a dose of humor, while also addressing the critical task of combating the pandemic's misinformation plague. Dr. Jones, with his unique narrative, brings the scientific community's concerns to the forefront, stressing the importance of foundational knowledge to navigate the murky waters of infectious diseases and public health perceptions shaped by social media.Our conversation doesn't shy away from the dark corners of medical science, where we examine diseases like rabies through Dr. Jones's intricate, hand-drawn illustrations that make the invisible world of pathogens visible and memorable. As we delve into the significance of visual aids in education, I share my personal fascination with bats, champions of the night often misunderstood due to their association with rabies. Dr. Jones's dedication to crafting these images underscores the power of art in making complex medical concepts more palatable, a mission made all the more urgent in the shadow of a pandemic.To cap off our intriguing session, we take a rare peek behind the healthcare curtain. We unravel the complexity of COVID-19 death certificates and clarify the impact of opioid overdoses on the human body, demystifying subjects often perplexing to the public. Dr. Jones highlights the emotional resilience required in the medical field, and we acknowledge the tremendous efforts of healthcare professionals in these trying times. With a steadfast commitment to audio quality and a heartfelt thanks to our listeners, we wrap up this episode that promises to enlighten, entertain, and inspire a deeper appreciation for the intricate dance of medicine and media.Join nurse and radio personality Maureen McGrath as she delves into the intimate intersections of sex, health, and relationships on her captivating podcast.With over a decade of experience behind the mic, she delivers insightful advice, expert interviews, and candid discussions to empower listeners in navigating their most personal matters.Want to get in touch with Maureen and have your question answered?Website: www.maureenmcgrath.comEmail: nursetalk@hotmail.comText: 604-765-9287Support the show

The digitally connected world- what does your brain have to do with it?

Send us a textBrain Health Awareness month! What is happening to our brains in this digitally connected world and what exercises are good for brain health?Join nurse and radio personality Maureen McGrath as she delves into the intimate intersections of sex, health, and relationships on her captivating podcast.With over a decade of experience behind the mic, she delivers insightful advice, expert interviews, and candid discussions to empower listeners in navigating their most personal matters.Want to get in touch with Maureen and have your question answered?Website: www.maureenmcgrath.comEmail: nursetalk@hotmail.comText: 604-765-9287Support the show

Leaking Urine Is Never Normal!!!

Send us a textMaureen McGrath is an RN and Nurse Continence Advisor who assesses and diagnoses urinary incontinence in men and women. She outlines the different types of urinary incontinence and also wants you to know you that you do not have to live this way. Suffer no more, there are many treatments available. Join nurse and radio personality Maureen McGrath as she delves into the intimate intersections of sex, health, and relationships on her captivating podcast.With over a decade of experience behind the mic, she delivers insightful advice, expert interviews, and candid discussions to empower listeners in navigating their most personal matters.Want to get in touch with Maureen and have your question answered?Website: www.maureenmcgrath.comEmail: nursetalk@hotmail.comText: 604-765-9287Support the show

Sad news from the Palace. Mother, wife and Princess Kate beginning her cancer journey.

Send us a textSad news from the palace on Friday with the news of a cancer diagnosis in Princess Kate and the start of preventative. Kate Middleton, the Duchess of Cambridge, has disclosed that she is undergoing chemotherapy after being diagnosed with cancer, as revealed in a personal video message released by Kensington Palace on Friday. This announcement follows a recent "planned abdominal surgery" undergone by Princess Kate on January 17. Initially believed to be non-cancerous, post-operative tests revealed the presence of cancer. Join nurse and radio personality Maureen McGrath as she delves into the intimate intersections of sex, health, and relationships on her captivating podcast.With over a decade of experience behind the mic, she delivers insightful advice, expert interviews, and candid discussions to empower listeners in navigating their most personal matters.Want to get in touch with Maureen and have your question answered?Website: www.maureenmcgrath.comEmail: nursetalk@hotmail.comText: 604-765-9287Support the show