Nurse Maureen‘s Health Show
Welcome to Nurse Maureen's Health Show Podcast where we dive deep into all things health, sex, menopause, relationships, parenting, communication and more! Hosted by a passionate nurse with years of frontline experience, we bring you expert interviews, real-life stories, and the latest insights on staying healthy aging. Nothing is off limits as we delve into overall health, sexual health, mental health, and sexual health. Whether we’re breaking down medical myths, discussing cutting-edge treatments, or chatting with top health professionals, this show is your go-to for practical advice and inspiring conversations.
Episodes

Sunday Nov 03, 2024
Sunday Nov 03, 2024
Send us a textUnlock a new understanding of the intersection between adult ADHD and perimenopause with Dr. Anita Parhar, a leading expert in women's health. With her insights, we explore the emotional rollercoaster women face when their ADHD suspicions are validated. Relief, anger, and everything in between are unpacked as we shine a light on the all-too-common dismissals in healthcare settings. Dr. Parhar shares touching stories of resilience, demonstrating how navigating these conditions can profoundly impact women's lives, especially during the tumultuous years of perimenopause. Join us as we emphasize the urgent need for healthcare professionals to affirm and support women's experiences. In our discussions, celebrity influence comes under the spotlight as we reflect on Paris Hilton's role in dismantling ADHD stigma, fostering a climate of awareness and self-compassion. Support the show

Sunday Nov 03, 2024
Sunday Nov 03, 2024
Send us a textHow can you take control of your pain and women's health with an ancient practice that balances body and spirit? Join us as Sarah McGuire, a distinguished registered acupuncturist, shares her insights into using acupuncture as a frontline treatment for back pain. You'll learn about the transformative power of traditional acupuncture, electro acupuncture, and cupping techniques, which release muscle tension and enhance blood flow, providing relief for acute and chronic conditions. Our conversation covers the profound impact of acupuncture during menopause. Discover how targeting specific points can manage vasomotor symptoms like hot flashes and night sweats, and support emotional well-being by balancing liver chi. We explore how acupuncture techniques can stimulate collagen production and improve skin elasticity. Sarah highlights acupuncture's holistic influence on the autonomic nervous system and overall well-being. Tune in for an enlightening discussion that reveals acupuncture as a vital component of modern healthcare.Support the show

Sunday Nov 03, 2024
Sunday Nov 03, 2024
Send us a textUnlock the future of women's healthcare with the groundbreaking HPV self-screening test, BD OnClarity HPV test promising a revolution in cervical cancer prevention. Joining me on is Dr. Casey Gardner, Senior Manager of Medical Affairs at BD Canada. Together, we unravel the complexities of HPV and its direct link to cervical cancer, while spotlighting the transformative power of this new at-home test. With traditional Pap smears often plagued by discomfort and limited accessibility, especially in remote communities, the introduction of self-screening offers a game-changing alternative that brings healthcare closer to home. The Health Canada-approved BD OnClarity HPV test, stands out for its accuracy. This advancement could significantly increase screening participation and reduce cervical cancer incidence. Embrace the shift in women's health as we explore the substantial impact of accessible, efficient, and reliable screening options on the future of cervical cancer prevention.Support the show

Sunday Nov 03, 2024
Sunday Nov 03, 2024
Send us a textJoining me is Dr. Harvey Lui, prominent dermatologist and Professor in the Department of Dermatology & Skin Science at the University of British Columbia. Together we unlock the secrets to healthier skin and improved with insights from Dr. Harvey Lui for those individuals suffering from the effects of Atopic Dermatitis and Vitiligo. Discover how the skin, our body's largest organ, can profoundly impact our quality of life when plagued by the pain, itch and embarrassment of Atopic Dermatitis. Dr. Lui sheds light on the distinct challenges faced by those with atopic dermatitis and vitiligo, both from a medical and psychological perspective, including the societal stigma surrounding visible skin differences. Learn how those with Vitiligo may suffer emotionally with isolation, anxiety or depression. We have exciting news however! Opzelura, an exciting new topical treatment approved by Health targets these immune-related skin ailments. Tune in to learn more! Support the show

Sunday Oct 27, 2024
Sunday Oct 27, 2024
Send us a textUncover the intricate dynamics of workplace bullying with insights from global expert Linda Crockett, who sheds light on the often-overlooked series of harmful behaviors that plague professional environments. Together, we dissect the critical differences between harassment and psychological harassment, emphasizing the ongoing, targeted actions that can severely affect mental well-being. Linda shares invaluable strategies for documenting these behaviors and recognizing early warning signs, empowering individuals to protect themselves and address these toxic interactions effectively. Moreover, we delve into the mental health consequences of workplace bullying and the importance of trauma-informed training for leaders and first responders, highlighting the need for supportive environments where employees can safely speak up.Support the show

Sunday Oct 27, 2024
Sunday Oct 27, 2024
Send us a textCurious about how spanking might affect your child's brain development? Join me, Maureen McGrath, as I share compelling insights from recent research that likens the neurological impact of spanking to more severe forms of abuse. Together, we'll explore how these findings challenge traditional parenting practices and reconsider the long-term effects on children's mental health and behavior. This episode is a heartfelt dialogue sparked by listener Mary, who grapples with differing childhood discipline practices in her own family. Also on the agenda is a special announcement for those in Vancouver and West Vancouver, British Columbia. I’m thrilled to invite you to an upcoming event on November 20th at the Kay Meek Center, where I'll be speaking alongside Dr. Kirsten Gustafson, an OBGYN and Menopause Specialist, and other experts. Expect an enriching discussion covering ADHD, insomnia, weight gain, and the myriad symptoms and treatments related to perimenopause, menopause, and post menopause. Whether you're attending in person or streaming online, this event promises to enhance your understanding of crucial health topics and empower you in your health journey.Support the show

Monday Oct 21, 2024
Monday Oct 21, 2024
Send us a textUnlock the potential for better breast cancer outcomes as we discuss with Kimberly Carson, CEO of Breast Cancer Canada, the urgent need for revamped screening guidelines across Canada. You'll gain insights into provincial healthcare strategies and why lowering the screening age to 40 could be a game-changer for early detection and survival rates among younger women. We tackle the intricate issue of breast density and the necessity of additional screenings like MRIs or ultrasounds, making a compelling case for awareness and improved access to life-saving screenings. Kimberly sheds light on Breast Cancer Canada’s mission and their innovative Progress Tracker, designed to fill the data void in breast cancer diagnosis and treatment.Support the show

Monday Oct 21, 2024
Monday Oct 21, 2024
Send us a textWhat if the struggles you've faced for years during perimenopause and menopause were actually rooted in undiagnosed ADHD? Join me, Maureen McGrath, and my insightful guest, Dr. Anita Parhar, as we uncover the powerful stories of women who've found relief and validation through an ADHD diagnosis. Their stories reveal the transformative impact of being heard and understood, especially when symptoms intensify during a pivotal time in life. We highlight the need for healthcare practitioners to truly listen and support women who suspect they have ADHD, emphasizing the life-changing power of accurate diagnoses.We also discuss the broader significance of ADHD awareness among women, sparked by celebrities like Paris Hilton sharing their own journeys. Dr. Parhar and I examine how public figures can help dispel stigma and foster understanding. Additionally, we explore innovative approaches to holistic health, like the empowering potential of acupuncture in enhancing fertility. This episode is packed with encouragement and insights for those navigating these multifaceted challenges, urging women to see their situations as changeable and to harness available resources for a better quality of life.Support the show

Sunday Oct 13, 2024
Sunday Oct 13, 2024
Send us a textJoin us for an enlightening discussion with Dr. Felicia Deo, a distinguished naturopathic doctor, as she uncovers the transformative power of IV therapy for women's health. Discover how this innovative treatment can dramatically enhance hydration, nutrient delivery, and overall wellness. Drawing from my own journey, I reveal how IV therapy revitalized my energy levels and improved my sleep, setting the stage for personalized care at Vancouver's IV Health Center. Through Dr. Deo's expertise in fertility, hormone balance, and healthy aging, gain a fresh perspective on how tailored treatments can empower women on their health journeys.Explore the compelling reasons women are turning to IV therapy to tackle issues like brain fog, insomnia, and perimenopausal symptoms. Dr. Deo highlights the critical role of customization in crafting IV solutions that address individual needs, ensuring rapid relief and ongoing health support. Understand the preventative and maintenance benefits that IV therapy offers, even in the absence of acute conditions, and learn about the ideal frequency of treatments for optimal results. With testimonials from women who have experienced life-changing improvements, this episode illuminates the path to better health through strategic nutrient support.Rounding out the discussion, we touch on holistic solutions that complement IV therapy, such as Acupuncture for Fertility and the innovative Moxie Patch for managing stress urinary incontinence. Dr. Deo shares insights into how these supportive therapies can enhance reproductive health and empower women to embrace their vitality. Whether you're seeking relief from nutritional deficiencies or looking to boost your overall wellness, this episode provides a comprehensive understanding of how these cutting-edge treatments can redefine women's health. Tune in for a transformative experience that promises to inspire and inform.Support the show

Sunday Oct 13, 2024
Sunday Oct 13, 2024
Send us a textCould the future of ADHD diagnosis and treatment be hiding in plain sight? Join us as Dr. Anita Parhar, educational director and director of women's health at the ADHD Center, uncovers the realities of ADHD in women and challenges the stereotype that it primarily affects young boys. With her wealth of experience, Dr. Parhar enlightens us on the systemic misdiagnosis issues that leave countless women struggling without appropriate care. This episode promises to reshape what you thought you knew about ADHD and highlights the essential role of education and advocacy in transforming perceptions and improving life outcomes for women living with this condition.As we navigate the complexities of ADHD during hormonal transitions, the discussion turns to the startling findings of a 2021 survey by the Centre for ADHD Awareness in Canada. With 46% of women initially misdiagnosed with other disorders like depression and anxiety, Dr. Parhar emphasizes the need for a nuanced understanding of ADHD's long-term impact. She delves into the compounded effects of hormonal changes during perimenopause and menopause, bringing to light how these fluctuations exacerbate symptoms like brain fog and concentration difficulties. The conversation also explores how societal misconceptions can delay appropriate treatment, often for decades, and urges a closer examination of the coping mechanisms women develop to manage these unique challenges.Support the show