Nurse Maureen‘s Health Show

Flu RSV & COVID: Dr. Christine Palmay On Protecting Yourself Against Respiratory Viruses

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Breaking Bad......Hip Habits

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When Life Becomes Autism: A Parent’s Guide to Supporting a Neurodivergent Child

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My Karma Story – How the universe took care of things for me.

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Beyond Kegels: Pessary for Stress Incontinence and Prolapse

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Transform Your Love Life with Roster Dating

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Modern Justice: The Controversial Case of Luigi Mangione

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Men Were Taught To Express Anger, Women Were Taught to Express Emotions. Alistair Moes of Moose Anger Mangagment joins me to discuss.

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Exploring the Connection Between Fitness and Job Success

Send us a textUnlock the secrets to a more productive workday with insights from our special guest, Dr. Matthew Chow, a leader in mental health at TELUS Health. Together, we unravel the powerful link between physical activity and workplace productivity, supported by data from the TELUS Health Global Mental Health Index. You'll discover how physically active employees tend to take fewer sick days and boost their productivity, and learn about TELUS Health's successful well-being programs that have significantly reduced sick leave and disability rates. Dr. Chow and I also tackle the often-challenging task of maintaining exercise motivation in our busy lives, sharing practical strategies for integrating more movement into everyday routines.Shift your perspective on desk jobs by exploring innovative ways to incorporate physical activity into the workday. From standing desks to walking meetings, we provide actionable tips for breaking up long hours of sitting and fostering a workplace culture that champions well-being. Employers play a crucial role in this transformation, and we highlight inspiring examples from organizations that have successfully prioritized employee health. With a focus on active commuting and short, focused meetings, we aim to inspire a dynamic and health-conscious work environment that values open communication and supports mental and physical well-being.Finally, we delve into the broader trends in workplace wellness, examining the TELUS Mental Health Index findings on the impact of health-focused employer policies on mental health scores. We address pressing issues like rising anxiety, depression, and sleep disorders alongside the financial challenges that exacerbate these mental health concerns. Despite these challenges, there's hope in the increasing availability of mental health support and wellness programs. Wrapping up, we underscore the importance of continued research and innovation in promoting active lifestyles and enhancing overall workplace wellness, while also offering solutions like the Amsela chair for improved pelvic health. Join us as we navigate the intricate connections between physical health, mental health, and productivity in today's workplaces.Support the show

The Kegel Throne for Urinary Incontinence

Send us a textUncover the transformative power of the BTL Emsella, affectionately known as the Kegel throne, and how it offers a non-invasive solution to urinary incontinence. Join us as Tim Rea, District Sales Manager for Western Canada at BTL Medical Canada, shares his expertise on this cutting-edge technology that employs high-intensity focused electromagnetic waves to enhance pelvic floor strength. Get ready to challenge the misconceptions about who is affected by urinary incontinence and discover how this dignified treatment can fit seamlessly into any lifestyle, empowering both men and women to reclaim their quality of life.Our conversation delves into the broader impact of urinary incontinence across genders and discusses the role of the BTL Emsella in addressing various types of incontinence, including stress, urge, and mixed forms, along with nocturia. We explore its application in medical settings and the comprehensive training BTL provides to ensure effective implementation. Hear Tim's insights on overcoming the reluctance some clinicians might have in adopting this revolutionary approach, especially for patients with a history of cancer. Whether you're a healthcare practitioner or someone affected by these common ailments, this episode promises a wealth of knowledge and hope for better health outcomes. Don't miss out on the chance to learn about a treatment that could transform lives.Support the show