Nurse Maureen‘s Health Show

The Midlife Mom: How to Thrive In Menopause

Send us a textDiscover the transformative journey of midlife with Christine Burke, affectionately known as "The Midlife Mom," as she sheds light on the complexities of perimenopause, menopause, and post-menopause. With her rich background in wellness and coaching, Christine shares personal anecdotes of empowerment and health advocacy during this challenging life phase. Gain insights into the physiological and emotional shifts women experience, and learn how to navigate the often-misunderstood waters of menopause. We address common myths and emphasize the importance of self-advocacy in medical settings, encouraging women to take charge of their health and well-being.In our conversation, Christine offers practical strategies to tackle brain fog, fatigue, and body image concerns, emphasizing the power of nurturing routines. Discover how to cultivate self-love and confidence through practices like hydration, journaling, and affirmations each morning. We also discuss the delicate balance of body image and self-care, offering tips for fostering a positive mindset amidst life's demands. From lifestyle adjustments to embracing gradual change, this episode empowers listeners to redefine beauty and wellness, promoting a healthier and more fulfilling midlife journey.Support the show

Is IV Therapy Just For Celebrities?

Send us a textCurious about how IV therapy could revolutionize your wellness routine? Join us for an enlightening conversation with Dr. Felicia Deo, a naturopathic doctor and manager of IV operations at the IV Health Centre in Vancouver, as she shares her expertise on the remarkable benefits of IV therapy for women's health. Discover how this innovative approach can help tackle health issues such as low ferritin levels, fatigue, and general malaise, and why it's particularly beneficial for women navigating the challenges of perimenopause and menopause. Gain insights into the process, including pre-consultation steps and choosing the right type of iron infusion, tailored to individual health needs.We also explore the diverse applications of IV therapy beyond acute care to preventative wellness. From speeding up recovery after a night out to enhancing brain function and concentration, Dr. Deo reveals how customized IV treatments offer solutions for improving overall well-being. Learn about the importance of hydration, liver detoxification, and how these treatments can be adapted to address specific goals like hormone imbalance and chronic health conditions. Whether you're seeking a boost in energy or a way to manage brain fog effectively, this episode promises to provide valuable insights into the potential of IV therapy to enhance your life.Support the show

Attention Deficit Hyperactivity Disorder (ADHD) in Women (Part 1)

Send us a textUnravel the complexities of ADHD and perimenopause with us as we feature insights from Dr. Anita Parhar, a leading authority in women's health and ADHD. What happens when the challenges of ADHD meet the hormonal whirlwind of menopause? Dr. Parhar sheds light on this often-overlooked intersection, breaking down misconceptions and emphasizing the importance of awareness and proper diagnosis. We explore how hormonal shifts can exacerbate ADHD symptoms, leading to increased struggles with brain fog, disorganization, and self-esteem. This episode is an essential listen for those navigating these dual challenges, offering a roadmap to understanding and managing ADHD during the transformative years of menopause. Join us as we also delve into the striking overlap between ADHD and menopause symptoms, and how fluctuating estrogen levels impact dopamine and serotonin, intensifying issues with attention and mood regulation. Learn why it's crucial to differentiate between menopause and ADHD symptoms for effective management. Support the show

Cervical Dystonia: Insights from neurologist Dr. Davide Martino

Send us a textCurious about the hidden complexities of dystonia and its impact on health? Join me for an enlightening conversation with Dr. Davide Martino, neurologist and director of the Movement Disorders Program in Calgary, Alberta, as we unravel the intricacies of this often misunderstood neurological condition. We'll explore the different forms of dystonia, especially cervical dystonia, which affects the neck and head. Through our discussion, you'll gain valuable insights into the causes, manifestations, and challenges of dystonia, a condition that touches the lives of approximately 50,000 Canadians.Discover the multifaceted ways to manage cervical dystonia, from botulinum toxin (Botox) injections and deep brain stimulation to physiotherapy and oral medications. Dr. Martino shares his expertise on the clinical diagnosis process, the psychological and social hurdles faced by patients, and the promising treatment strategies available. Whether you're a healthcare professional, someone affected by dystonia, or simply eager to learn more, this episode offers a comprehensive look at the current state of knowledge and treatment options for cervical dystonia, aiming to raise awareness and understanding of this challenging condition.Support the show

RSV In Older Adults: How To Stay Healthy This Winter

Send us a textCurious about the hidden dangers of Respiratory Syncytial Virus (RSV) for older adults? Join me as I chat with Dr. Christine Palmay, a seasoned family physician from Toronto, who unravels why those over 60 are particularly at risk. We delve into the complexities of differentiating RSV from influenza and COVID-19 based on symptoms, and uncover the critical factors that heighten vulnerability in this age group, from existing health conditions to daily interactions with young children. Learn why raising awareness and taking preventive steps during the respiratory illness season is more crucial than ever. In our deep dive into respiratory health for older adults, Dr. Palmay shares her expert strategies for managing RSV, spotlighting the power of rest, hydration, and vaccinations. With insights on the two Health Canada-approved RSV vaccines and valuable lessons from the pandemic, this episode equips you with vital information to navigate the winter season safely. Don't miss out on this essential guide to protecting yourself and your loved ones this winter.Support the show

The Most Horrific Marital Crime Story

Send us a textWe bring you the harrowing yet inspiring story of Giselle Pellicot, a woman who has become a powerful symbol in the fight against sexual violence. Her story came to light under shocking circumstances. She thought she had a happy marriage yet she was experiencing hair loss and memory lapses. Joined by Dr. Sarah Rutherford, an expert in gender and organizational culture, we delve into the implications of Giselle's case and discuss the broader cultural issues it uncovers. Listener discretion is advised. We implore you to prioritize your emotional well-being as this episode contains sensitive content. Support the show

Terminal Illness? What Would You Do?

Send us a textImagine standing at the crossroads of a life-altering cancer diagnosis and questioning whether the most aggressive treatments are truly the right choice for you. Join us as Maureen McGrath sits down with Sam Ferris, a chronic pain practitioner, actor and former broadcaster who shares her courageous perspective on refusing chemotherapy if faced with cancer. Through emotional stories of watching loved ones suffer the punishing side effects of traditional treatments, Sam offers a raw and honest look at the toll these decisions take on both the body and spirit, while fiercely advocating for personal autonomy in healthcare.We also dive into the complex considerations that come with a cancer diagnosis—from the physical invasiveness and toxicity of chemotherapy to exploring alternatives like radiation. Sam opens up about her own inconclusive test for cervical cancer and candidly discusses her hesitations towards conventional treatments. Together, we reflect on the delicate balance between medical intervention and maintaining quality of life, as well as the spiritual journey of accepting one's fate. This episode serves as a powerful reminder of the deeply personal nature of health choices and the critical importance of respecting each individual's unique path.Support the show

Sober Living: One woman’s personal story.

Send us a textIs alcohol secretly wreaking havoc on your life? Join us for an insightful discussion as we explore the pervasive impact of substance use disorder with Samantha Perkins, a renowned sober living and mental health advocate, author, and TEDx speaker. Together, we demystify the transition from "alcoholism" to "substance use disorder," shedding light on how this treatable mental condition affects the brain and behavior, often manifesting in less visible but equally destructive ways. Samantha shares her expertise on how societal perceptions focus on the extreme cases, making it challenging to recognize and address addiction in everyday life. This conversation aims to deepen your understanding of the complexities of substance use disorder and its wide-reaching impact on individuals and families.In this episode, we also tackle the alarming rise in alcohol consumption among women during the pandemic and its detrimental effects on health and family dynamics. Samantha delves into the societal pressures and marketing tactics that lead many women to use alcohol as a coping mechanism for the multifaceted stresses of modern life, particularly during perimenopause and menopause. Highlighting personal stories and real-life examples, we underscore the transformative power of sobriety—showing how quitting drinking can lead to improved physical and mental health, genuine personal growth, and a more vibrant, engaged lifestyle. Tune in to discover the importance of developing healthy coping mechanisms and why understanding the underlying reasons for numbing behaviors can be the first step toward a sober, empowered life.Support the show

When Nurses Kill Their Patients

Send us a textCan the healthcare professionals we trust be hiding dark secrets? Join us as we uncover the shocking incident at Asante Rogue Regional Medical Center, where a nurse's actions led to severe bacterial infections and multiple patient deaths. This tragic event has sparked a $303 million lawsuit against the hospital, highlighting the dire consequences of drug theft and diversion within medical facilities. We not only examine the disturbing details of this case but also confront the unsettling reality that substance use disorder can affect even the most trusted members of the healthcare community.Support the show

Supermodel Elle McPherson’s Cancer Story

Send us a textNavigating the labyrinth of cancer treatment decisions can be overwhelming, especially when faced with terminal diagnoses. This episode features the profoundly personal story of model Elle McPherson, who chose holistic treatments over conventional chemotherapy. We delve into the emotional, mental, and spiritual considerations that shape such life-altering choices. We'll also touch on the impact of high-profile figures sharing their journeys and how it can influence others in similar situations. This thought-provoking discussion invites you to reflect on the deeply personal nature of medical treatment decisions and consider what you might do in similar circumstances.Support the show