Nurse Maureen‘s Health Show

Menowashing: Navigating Social Media Menopause Marketing with Felix Health

Send us a textIs menopause being used to sell you snake oil? In our latest episode, we confront the issue of "menowashing" with Dr. Kelly Anderson, Medical Director at Felix Health, and Dr. Natalie Gamache, a distinguished menopause specialist. These experts guide us through the murky waters of menopause marketing, helping you discern between fact-based treatments and exploitative products. You'll gain critical insights into the tactics companies use to target women at vulnerable stages of life and learn how to make informed choices about your health.Navigating menopause while balancing a career and family can be overwhelming, but virtual care may offer a lifeline. Dr. Anderson and Dr. Gamache share their expertise on managing the physical symptoms of perimenopause and menopause, with a special focus on the benefits of virtual healthcare. Whether it's hormone treatments or lifestyle adjustments, this episode is packed with practical advice to help you handle menopause with confidence. Tune in for a rich discussion on maintaining your well-being and standing strong against misleading menopause marketing.Support the show

Dr. Ruth dies at 96: Her Best Sex Advice

Send us a textWhat does it take to transform from a Jewish child in Nazi Germany to a world-renowned sex therapist and media icon? Today we celebrate the extraordinary life and legacy of Dr. Ruth Westheimer, who has left an indelible mark on sexual health advocacy. Dive into her compelling journey, filled with resilience and a candid approach to discussing sexuality. We'll share personal stories about encounters with Dr. Ruth at conferences, reflect on her witty wisdom about relationships, and underscore her immense contributions to fostering open, honest conversations about sex. Dr. Ruth's life is a testament to the power of perseverance and the importance of educating others about tolerance and understanding. Maureen McGrath, a registered nurse and nurse continence advisor discusses how urinary leaks are never something to ignore. Learn about the innovative Moxie Patch, a discreet, reusable, and eco-friendly solution that empowers women to live confidently without leaks!Support the show

Understanding Anger and Hostility in Relationships with Dr. Jenn

Send us a textEver wondered how understanding the difference between anger and hostility could transform your intimate relationships? Join us as we sit down with Dr. Jennifer Gunsaullus PhD a leading sociologist and relationship expert, who unpacks the complexities of emotions in relationships and the pivotal role they play in signaling vital issues. Dr. Jenn shares her wisdom on emotional agility, emphasizing the importance of awareness, regulation, flexibility, and curiosity to boost communication and intimacy. We also tackle the sensitive topic of sexless marriages and discuss how cultivating emotional intelligence can lead to a deeper connection and longer-lasting relationships.In another engaging chapter, we delve into the intricate dynamics between anger, fear, and hostility. Learn how these emotions can become deeply ingrained due to upbringing, belief systems, and repeated exposure. Explore how anger, a basic tool for self-protection, can escalate into harmful hostility with significant impacts on personal and workplace relationships. Dr. Jenn and I highlight the importance of emotional regulation through acknowledgment and responsible action, rather than suppression. We also discuss genetic predispositions, socialization, and trauma, offering practical advice for enhancing emotional health and improving relationship dynamics through socio-emotional learning and emotional intelligence.Support the show

Perimenopause and Menopause with Felix Health

Send us a textEver wondered about the real differences between perimenopause and menopause? Join us as we sit down with Dr. Kelly Anderson and Dr. Nathalie Gamache to unravel the complexities of perimenopause, menopause, and postmenopause. From the decade-long journey of perimenopause with its anxiety, mood swings, and night sweats, to lesser-known symptoms like decreased libido and brain fog, our experts provide invaluable insights to help you navigate these transformative years. Dr. Gamache even shares how perimenopause can begin as early as your late 30s, arming you with the knowledge to better manage and anticipate these changes.But that’s not all. We also tackle the often misunderstood topic of menopause hormone therapy (HRT) and the role of contraception in alleviating perimenopausal symptoms. Discover the historical context, benefits, and minimal risks of HRT, particularly when started early. We emphasize the crucial role of lifestyle factors such as diet, exercise, and alcohol consumption in managing sleep and mood. Plus, meet Maureen McGrath and explore the revolutionary Moxie Patch, a game-changer for women dealing with stress urinary incontinence. Tune in to uncover how this discreet, eco-friendly solution can help you regain your confidence and live life to the fullest.Support the show

What If You Could Have An Injection Every Two Months to Prevent HIV? Apretude in Canada

Send us a textDiscover how a groundbreaking medical advancement is set to transform HIV prevention! Listen as Jean-Francois Fortin, Medical Director of Viive Canada, breaks down the approval process for Apertude—an extended-release injectable suspension for pre-exposure prophylaxis (PrEP), recently green lit by Health Canada. Compare its unique dosing regimen with traditional daily oral PrEP options and learn how Apertude's innovative approach promises to significantly enhance medication compliance and reduce HIV transmission rates in Canada.We also delve into the pivotal clinical trials HPTN 083 and HPTN 084 that established the efficacy and safety of Apertude across diverse populations. Michael Kwagg from the Community-Based Research Center (CBRC) joins the conversation to highlight the profound impact this approval could have on various communities affected by HIV. Together, we explore the essential role of community organizations and healthcare providers in ensuring these advancements reach marginalized groups, encouraging more widespread testing and engagement in prevention strategies. Don't miss this crucial discussion on the future of HIV prevention.Support the show

Roy’s Story: From Prostate Cancer to the Contino Device for Male Bladder Leaks

Send us a textWhat if there was a simple, non-surgical solution to a problem that leaves many men feeling isolated and embarrassed? Join me, Maureen McGrath, as I shed light on male stress urinary incontinence, an issue that impacts countless lives yet remains shrouded in stigma. You'll hear the heartfelt journey of Roy, an active man whose life was dramatically improved by the innovative Contino urethral insert. This groundbreaking device has not only restored his confidence but also enabled him to reclaim his quality of life.Navigating life post-prostate surgery comes with numerous challenges, from physical discomfort to emotional struggles. In this episode, we uncover how long-term incontinence can lead to significant lifestyle changes, depression, and even social withdrawal. I highlight practical management strategies, like breathable clothing and pads, and emphasize the importance of professional guidance and support. Discover how the Contino device became a beacon of hope, offering men an effective way to regain control and live more confidently. By raising awareness and providing valuable resources, we aim to empower those men affected by urinary incontinence  after prostate cancer to take back their lives.Support the show

One Woman’s Journey to Help Other Women with Stress Urinary Incontinence; The MoxyPatch

Send us a textLadies, what if you could say goodbye to stress urinary incontinence and reclaim your confidence? In this episode, I sit down with Remy Warren, the brilliant mind behind the MoxyPatch, to uncover a groundbreaking solution poised to transform countless women's lives. From the jarring reality of midlife bladder leaks to the struggles post-childbirth and through menopause, we explore the profound impact SUI has on daily activities, intimate relationships, and overall well-being. Remy shares her personal journey and the motivation that led her to create the MoxyPatch—a discreet, reusable device that promises to revolutionize the way women manage SUI.Join us as we delve into the innovative design and functionality of the MoxyPatch, highlighting its advantages over traditional often ineffective treatments like Kegel exercises and invasive procedures. Learn about the challenges Remy faced bringing this life-changing product to market and her hopes for expanding its availability. We also touch on the importance of accurate diagnosis for different types of urinary incontinence, offering invaluable advice for women entrepreneurs eager to make their mark in health innovation. Don’t miss this empowering conversation that promises to inspire women to take control of their health and live life to the fullest.Support the show

The Teladoc Health Balancing Act: Women’s Health and Career Success

Send us a textBalancing work and home life is a challenge many women know all too well. Discover the eye-opening findings of the Teladoc Health Canada-sponsored study that sheds light on the healthcare gaps in the workplace. With 60% of women struggling to access essential healthcare services, our discussion with Dr. Karolina Filipowska, Deputy Medical Director of Teladoc Health Canada, reveals the critical need for better support. From preventive health to mental health and chronic disease management, we explore why nearly 75% of women are more likely to remain with employers who prioritize their health.In an engaging conversation, we unpack the results of a 2024 online survey conducted by Teladoc Health Canada in collaboration with Modus Canada. The survey highlights the desire for more personalized care, with a staggering 87% of women expressing this need. We delve into how inadequate healthcare can severely impact work life, causing decreased focus and productivity. Dr. Filipowska shares valuable insights on creating a supportive work environment that acknowledges these healthcare needs, emphasizing the importance of comprehensive health benefits in making women feel valued and productive.Workplace health isn't just about reducing absenteeism; it's about fostering a culture of well-being and empowerment. This episode discusses how investing in women's health can significantly boost morale and productivity. Preventative care, mental health support, and addressing specific health needs like menopause are vital. Learn how virtual healthcare services can be seamlessly integrated into employee benefits to enhance overall well-being. Tune in for an empowering discussion on accessible healthcare solutions, including the innovative Moxie Patch for stress urinary incontinence, that can transform the lives of women in the workplace.Support the show

Workplace Burnout: How AI is Transforming Work and Healthcare

Send us a textWorld-renowned psychiatrist Dr. Matthew Chow joins us to tackle the critical issue of workplace exhaustion and its alarming impact on mental health. With 42% of workers feeling utterly drained after their workday, we take a hard look at the rising tide of anxiety disorders, social isolation, and the vital difference between physical and mental exhaustion. We also address the stigma surrounding mental health, especially among men, and emphasize why early recognition and intervention are crucial to preventing severe conditions like depression.In another engaging segment, we explore how AI is revolutionizing the workplace and healthcare sectors. Learn how AI at TELUS Health is automating mundane tasks, freeing employees to focus on creativity and leadership, and even helping to bridge gender disparities through objective performance assessments. We also dive into AI’s promise in healthcare, where it streamlines administrative duties, allowing professionals to devote more time to patient care. Discover how these advancements are not just boosting productivity but also fostering a more equitable and supportive work environment.Support the show

Decluttering: Transform Your Space, Transform Your Life with Professional Organizer Mary Penhall

Send us a textCan decluttering your home really transform your life? Join us as we sit down with professional organizer Mary Penhall to uncover the profound benefits that come with a clutter-free environment. From the emotional strain of attachment and guilt to practical tips for managing everyday clutter culprits like children's artwork and family photos, Mary provides a wealth of knowledge on how to reclaim your space and enhance your well-being. Learn why setting deadlines for adult children to collect their keepsakes can be a game-changer, and discover how an organized living space can lead to a sense of pride and freedom.We also dive into the deep psychological impacts of clutter, particularly for those dealing with conditions like ADD, depression, and OCD. Mary shares strategies for responsible decluttering that minimize landfill waste through donations and consignment stores. Additionally, you'll get practical organizing tips involving baskets, bamboo boxes, and clear containers to keep your home in order. This episode is a must-listen for anyone looking to reduce stress and anxiety by tackling the underlying behaviors that contribute to clutter, and finding actionable strategies to maintain a healthy, organized living environment.Support the show