Nurse Maureen‘s Health Show

Send us a textUncover the intricate dynamics of workplace bullying with insights from global expert Linda Crockett, who sheds light on the often-overlooked series of harmful behaviors that plague professional environments. Together, we dissect the critical differences between harassment and psychological harassment, emphasizing the ongoing, targeted actions that can severely affect mental well-being. Linda shares invaluable strategies for documenting these behaviors and recognizing early warning signs, empowering individuals to protect themselves and address these toxic interactions effectively. Moreover, we delve into the mental health consequences of workplace bullying and the importance of trauma-informed training for leaders and first responders, highlighting the need for supportive environments where employees can safely speak up.Support the show

Send us a textCurious about how spanking might affect your child's brain development? Join me, Maureen McGrath, as I share compelling insights from recent research that likens the neurological impact of spanking to more severe forms of abuse. Together, we'll explore how these findings challenge traditional parenting practices and reconsider the long-term effects on children's mental health and behavior. This episode is a heartfelt dialogue sparked by listener Mary, who grapples with differing childhood discipline practices in her own family. Also on the agenda is a special announcement for those in Vancouver and West Vancouver, British Columbia. I’m thrilled to invite you to an upcoming event on November 20th at the Kay Meek Center, where I'll be speaking alongside Dr. Kirsten Gustafson, an OBGYN and Menopause Specialist, and other experts. Expect an enriching discussion covering ADHD, insomnia, weight gain, and the myriad symptoms and treatments related to perimenopause, menopause, and post menopause. Whether you're attending in person or streaming online, this event promises to enhance your understanding of crucial health topics and empower you in your health journey.Support the show

Send us a textUnlock the potential for better breast cancer outcomes as we discuss with Kimberly Carson, CEO of Breast Cancer Canada, the urgent need for revamped screening guidelines across Canada. You'll gain insights into provincial healthcare strategies and why lowering the screening age to 40 could be a game-changer for early detection and survival rates among younger women. We tackle the intricate issue of breast density and the necessity of additional screenings like MRIs or ultrasounds, making a compelling case for awareness and improved access to life-saving screenings. Kimberly sheds light on Breast Cancer Canada’s mission and their innovative Progress Tracker, designed to fill the data void in breast cancer diagnosis and treatment.Support the show

Send us a textWhat if the struggles you've faced for years during perimenopause and menopause were actually rooted in undiagnosed ADHD? Join me, Maureen McGrath, and my insightful guest, Dr. Anita Parhar, as we uncover the powerful stories of women who've found relief and validation through an ADHD diagnosis. Their stories reveal the transformative impact of being heard and understood, especially when symptoms intensify during a pivotal time in life. We highlight the need for healthcare practitioners to truly listen and support women who suspect they have ADHD, emphasizing the life-changing power of accurate diagnoses.We also discuss the broader significance of ADHD awareness among women, sparked by celebrities like Paris Hilton sharing their own journeys. Dr. Parhar and I examine how public figures can help dispel stigma and foster understanding. Additionally, we explore innovative approaches to holistic health, like the empowering potential of acupuncture in enhancing fertility. This episode is packed with encouragement and insights for those navigating these multifaceted challenges, urging women to see their situations as changeable and to harness available resources for a better quality of life.Support the show

Send us a textJoin us for an enlightening discussion with Dr. Felicia Deo, a distinguished naturopathic doctor, as she uncovers the transformative power of IV therapy for women's health. Discover how this innovative treatment can dramatically enhance hydration, nutrient delivery, and overall wellness. Drawing from my own journey, I reveal how IV therapy revitalized my energy levels and improved my sleep, setting the stage for personalized care at Vancouver's IV Health Center. Through Dr. Deo's expertise in fertility, hormone balance, and healthy aging, gain a fresh perspective on how tailored treatments can empower women on their health journeys.Explore the compelling reasons women are turning to IV therapy to tackle issues like brain fog, insomnia, and perimenopausal symptoms. Dr. Deo highlights the critical role of customization in crafting IV solutions that address individual needs, ensuring rapid relief and ongoing health support. Understand the preventative and maintenance benefits that IV therapy offers, even in the absence of acute conditions, and learn about the ideal frequency of treatments for optimal results. With testimonials from women who have experienced life-changing improvements, this episode illuminates the path to better health through strategic nutrient support.Rounding out the discussion, we touch on holistic solutions that complement IV therapy, such as Acupuncture for Fertility and the innovative Moxie Patch for managing stress urinary incontinence. Dr. Deo shares insights into how these supportive therapies can enhance reproductive health and empower women to embrace their vitality. Whether you're seeking relief from nutritional deficiencies or looking to boost your overall wellness, this episode provides a comprehensive understanding of how these cutting-edge treatments can redefine women's health. Tune in for a transformative experience that promises to inspire and inform.Support the show

Send us a textCould the future of ADHD diagnosis and treatment be hiding in plain sight? Join us as Dr. Anita Parhar, educational director and director of women's health at the ADHD Center, uncovers the realities of ADHD in women and challenges the stereotype that it primarily affects young boys. With her wealth of experience, Dr. Parhar enlightens us on the systemic misdiagnosis issues that leave countless women struggling without appropriate care. This episode promises to reshape what you thought you knew about ADHD and highlights the essential role of education and advocacy in transforming perceptions and improving life outcomes for women living with this condition.As we navigate the complexities of ADHD during hormonal transitions, the discussion turns to the startling findings of a 2021 survey by the Centre for ADHD Awareness in Canada. With 46% of women initially misdiagnosed with other disorders like depression and anxiety, Dr. Parhar emphasizes the need for a nuanced understanding of ADHD's long-term impact. She delves into the compounded effects of hormonal changes during perimenopause and menopause, bringing to light how these fluctuations exacerbate symptoms like brain fog and concentration difficulties. The conversation also explores how societal misconceptions can delay appropriate treatment, often for decades, and urges a closer examination of the coping mechanisms women develop to manage these unique challenges.Support the show

Send us a textDiscover the transformative journey of midlife with Christine Burke, affectionately known as "The Midlife Mom," as she sheds light on the complexities of perimenopause, menopause, and post-menopause. With her rich background in wellness and coaching, Christine shares personal anecdotes of empowerment and health advocacy during this challenging life phase. Gain insights into the physiological and emotional shifts women experience, and learn how to navigate the often-misunderstood waters of menopause. We address common myths and emphasize the importance of self-advocacy in medical settings, encouraging women to take charge of their health and well-being.In our conversation, Christine offers practical strategies to tackle brain fog, fatigue, and body image concerns, emphasizing the power of nurturing routines. Discover how to cultivate self-love and confidence through practices like hydration, journaling, and affirmations each morning. We also discuss the delicate balance of body image and self-care, offering tips for fostering a positive mindset amidst life's demands. From lifestyle adjustments to embracing gradual change, this episode empowers listeners to redefine beauty and wellness, promoting a healthier and more fulfilling midlife journey.Support the show

Send us a textCurious about how IV therapy could revolutionize your wellness routine? Join us for an enlightening conversation with Dr. Felicia Deo, a naturopathic doctor and manager of IV operations at the IV Health Centre in Vancouver, as she shares her expertise on the remarkable benefits of IV therapy for women's health. Discover how this innovative approach can help tackle health issues such as low ferritin levels, fatigue, and general malaise, and why it's particularly beneficial for women navigating the challenges of perimenopause and menopause. Gain insights into the process, including pre-consultation steps and choosing the right type of iron infusion, tailored to individual health needs.We also explore the diverse applications of IV therapy beyond acute care to preventative wellness. From speeding up recovery after a night out to enhancing brain function and concentration, Dr. Deo reveals how customized IV treatments offer solutions for improving overall well-being. Learn about the importance of hydration, liver detoxification, and how these treatments can be adapted to address specific goals like hormone imbalance and chronic health conditions. Whether you're seeking a boost in energy or a way to manage brain fog effectively, this episode promises to provide valuable insights into the potential of IV therapy to enhance your life.Support the show

Send us a textUnravel the complexities of ADHD and perimenopause with us as we feature insights from Dr. Anita Parhar, a leading authority in women's health and ADHD. What happens when the challenges of ADHD meet the hormonal whirlwind of menopause? Dr. Parhar sheds light on this often-overlooked intersection, breaking down misconceptions and emphasizing the importance of awareness and proper diagnosis. We explore how hormonal shifts can exacerbate ADHD symptoms, leading to increased struggles with brain fog, disorganization, and self-esteem. This episode is an essential listen for those navigating these dual challenges, offering a roadmap to understanding and managing ADHD during the transformative years of menopause. Join us as we also delve into the striking overlap between ADHD and menopause symptoms, and how fluctuating estrogen levels impact dopamine and serotonin, intensifying issues with attention and mood regulation. Learn why it's crucial to differentiate between menopause and ADHD symptoms for effective management. Support the show

Send us a textCurious about the hidden complexities of dystonia and its impact on health? Join me for an enlightening conversation with Dr. Davide Martino, neurologist and director of the Movement Disorders Program in Calgary, Alberta, as we unravel the intricacies of this often misunderstood neurological condition. We'll explore the different forms of dystonia, especially cervical dystonia, which affects the neck and head. Through our discussion, you'll gain valuable insights into the causes, manifestations, and challenges of dystonia, a condition that touches the lives of approximately 50,000 Canadians.Discover the multifaceted ways to manage cervical dystonia, from botulinum toxin (Botox) injections and deep brain stimulation to physiotherapy and oral medications. Dr. Martino shares his expertise on the clinical diagnosis process, the psychological and social hurdles faced by patients, and the promising treatment strategies available. Whether you're a healthcare professional, someone affected by dystonia, or simply eager to learn more, this episode offers a comprehensive look at the current state of knowledge and treatment options for cervical dystonia, aiming to raise awareness and understanding of this challenging condition.Support the show